What I offer
I provide a range of empowering approaches designed to support personal growth, resilience, and well-being. Through coaching, mentoring, and practical techniques, I help individuals quieten the mind, build confidence, and overcome challenges. Whether through meditation, EFT, empowerment practices, or advocating for neurodiverse voices, my work focuses on creating space for transformation and self-discovery. I also share these insights as a speaker, inspiring audiences to embrace their strengths and unlock their true potential.
My Services
-
![]()
Coaching & Mentoring
Personalised guidance to help you clarify your goals, overcome challenges, and unlock your full potential with practical strategies and support.
-
![]()
Meditation
Gentle practices to quieten the mind, reduce stress, and cultivate balance, presence, and inner peace in everyday life.
-
![]()
Neurodiverse Advocate & Support
Encouraging understanding, inclusion, and confidence through tailored support that empowers neurodiverse individuals to thrive.
-
![]()
EFT (Tapping)
A calming technique using mindful tapping on energy points to release stress, shift limiting beliefs, and restore emotional well-being.
-
![]()
Speaker
Inspiring talks that share insights on growth, well-being, and embracing neurodiversity, designed to engage and empower audiences.
-
![]()
Empowerment
Developing the mindset, resilience, and self-belief to live consciously and achieve your vision for the future, with transformative experiences such as firewalking and arrow breaking.
The truth is, I am different things to different people. What matters most is finding the right support for you. With my guidance, you’ll gain practical tools, personalised strategies, and the confidence to maintain balance and well-being in your daily life.
We’ll work together in a way that suits you with 1-2-1 online sessions as standard, and face-to-face meetings available by special arrangement.
You can also explore my Events Page for details of group sessions, retreats, and special events.
Book a free 20-minute Curiosity Call to discover how we can work together, now or in the future.
